Real Change Starts With You

Personal Harmony™ Coaching helps you reconnect with your values and live with clarity, confidence, and peace.

“Happiness is when what you think,
what you say, and what you do are in harmony.”

— Gandhi

What is Personal Harmony™ Coaching?

Personal Harmony™ Coaching is a values-based process that helps you go beneath the surface.

It reveals the real reasons you feel stuck, disconnected, or unsure — and gives you a practical way forward.

Through two diagnostic tools and guided strategy coaching, you'll:

  • Uncover the values driving your decisions and behaviour

  • See where you're compromising what really matters

  • Find new clarity, direction, and self-trust

OUR SERVICES

How does Personal Harmony ™ Coaching work?

Unlike traditional coaching that focuses on goals or mindset, this work reveals the values you're living by — and where you’ve drifted from them. That’s where real change begins.

Image

Core Values Assessment

Explore your current alignment with 11 foundational values like

Honesty, Accountability, Ego, Self-Belief and Choice.

Image

Personal Values Assessment

Go deeper into traits like Independence, Passion, Wisdom, and Idealism — and how they shape your external life and relationships.

Image

Strategy Coaching

We translate your results into a personal roadmap for change. Clear steps. No fluff. Growth that sticks.

Is This For Me?

Do you ever feel like?

  • You keep repeating the same patterns, no matter how hard you try?

  • You second-guess yourself constantly?

  • You’ve lost touch with what really matters to you?

    You’re not broken — you're likely just out of alignment with your values.

This process helps you reset from the inside out.

Once we reveal the gap, you can close it.

What you'll gain

See exactly what needs to shift in your life and work

Learn how to trust yourself and follow your own path

Build a strong inner foundation you’ll come back to for life

Feel more capable, connected, and clear

Stop self-sabotage — and start moving forward

Become more loving — to yourself and others

B y living your values daily, you create lasting growth, fulfilment, and freedom.

What we measure

  • Level 1: Personal Harmony (Your Inner Foundation)

  • Level 2: Harmony with Your Environment (Your Outer Alignment)

Accountability • Self-Belief • Choice • Ego Development • Fear • Growth • Honesty • Judgement • Confronting Patterns • Equality • Sharing Energy

Character • Wisdom • Independence • Idealism • Expression • Passion • Adaptability • Health • Concern for Environment • Need for Deeper Meaning

ABOUT YOUR COACH

Minnie Rose

You’ll be guided by a trained and accredited Personal Harmony™ Values Coach, certified through Sphinx Spiritual School of Learning — a recognised authority in spiritual development and human growth.


This is not therapy. It’s not fluffy.

It’s practical, honest, values-based coaching — designed to help you move forward from your deepest level.

Ready to feel like yourself again?

Start with your Core Values Assessment. It’s the first step to real clarity, energy, and harmony — in all areas of life.